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Practical Meditation
Learn a variety of practical, user-friendly meditative techniques for problem solving, relief of stress, discipline of the mind and heightened awareness. There are a great number of positive outcomes to be gained from the simple act of calming the busy mind. Start now by clearing the path for a better quality of life for yourself and, by extension, for those around you.
How the course is run
Delivery
Blended delivery (online or in-person)
Session information
Wednesdays - 5:00pm - 5:45pm
1 Feb - 5 Apr (10 weeks) - $120
26 Apr - 21 Jun (9 weeks) - $108
Duration
10/9 Weeks
Cost
See course details
Other information
You will now be redirected to our online booking site, Social Planet. Confirmation information will be forwarded through Social Planet. Please check your spam folder.
We ask that you complete all aspects of your booking/registration on the Social Planet site.
Should you have any questions about the online booking process please feel free to contact us!
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