top of page

Strength Training

Price

See course details

Duration

10/9 Weeks

Strength Training

Training consisting f weight bearing and minor cardio exercises, warm up and cool down stretching. Independent and team orientated.

How the course is run

Delivery

Blended delivery (online or in-person)

Session information


Mondays - 1:00pm - 2:00pm

Mondays - 2:00pm - 3:00pm

10 Jul - 11 Sept (10 weeks) - $140.00

and/or

2 Oct - 11 Dec (9 weeks) - $126

No classes Nov 20 & 27


Wednesdays - 12:00pm - 1:00pm

Wednesdays - 1:00pm - 2:00pm

12 Jul - 13 Sep (10 weeks) - $140

and/or

4 Oct - 13 Dec (9 weeks) - $126

No classes Nov 22 & 29

Duration

10/9 Weeks

Cost

See course details

Other information

You will now be redirected to our online booking site, Social Planet. Confirmation information will be forwarded through Social Planet. Please check your spam folder.
We ask that you complete all aspects of your booking/registration on the Social Planet site.
Should you have any questions about the online booking process please feel free to contact us!

Related Courses & Activities

bottom of page