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Strength Training


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See Session Info

Strength Training

Training consisting of weight bearing and minor cardio exercises, warm up and cool down stretching. Independent and team orientated.

How the course is run


Blended delivery (online or in-person)

Session information

Mondays - 1:00pm - 2:00pm

15 Apr - 24 Jun (*10 weekly classes) - $145

*No class Monday 10 June

Wednesdays - 12:00pm - 1:00pm

Wednesdays - 1:00pm - 2:00pm

17 Apr - 26 Jun (11 weekly classes) - $160


See Session Info


See Session Info

Other information

BYO Yoga mat

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We ask that you complete all aspects of your booking/registration on the Social Planet site.
Should you have any questions about the online booking process please feel free to contact us!

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