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Training consisting f weight bearing and minor cardio exercises, warm up and cool down stretching. Independent and team orientated.
How the course is run
Blended delivery (online or in-person)
Mondays - 1:00pm - 2:00pm
Mondays - 2:00pm - 3:00pm
30 Jan - 3 Apr - 9 weeks (No class 13 Mar) - $126
24 Apr - 19 Jun - 8 weeks (No class 12 Jun) - $112
Wednesdays - 12:00pm - 1:00pm
Wednesdays - 1:00pm - 2:00pm
1 Feb - 5 Apr - 10 weeks - $140
26 Apr - 21 Jun - 9 weeks - $126
8/9 or 10 Weeks
See course details
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