top of page
Yoga and Relaxation with Karyn
Gentle stretching and breathing exercise to help improve your posture, strength, and flexibility. Designed to protect the body and mind against stress, and help to lower blood pressure. Suitable for all ages and abilities. Bring along a yoga mat, and a blanket for the relaxation/meditation segment.
How the course is run
Delivery
Blended delivery (online or in person)
Session information
(BYO Yoga mat)
Term 1 Mondays - 8:00pm - 9:15pm
3 Feb - 31 Mar (8 weekly classes) - $144
(No class 10 March)
Term 2 Mondays - 8:00pm - 9:15pm
28 Apr - 30 Jun (9 weekly classes) - $162
(No class 21 Apr, 9 Jun)
Duration
Term 1, 8 Week
Term 2, 9 Week
Cost
$144
$162
You will now be redirected to our online booking site, Social Planet. Confirmation information will be forwarded through Social Planet. Please check your spam folder.
We ask that you complete all aspects of your booking/registration on the Social Planet site.
Should you have any questions about the online booking process please feel free to contact us!
bottom of page