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Stretch & Flex
This is an all over body workout based on flexibility and strength.
Facilitated by Master Trainer, Thomas Rudge for VSNH in partnership with Snap Fitness.
How the course is run
Delivery
In person only
Session information
Mondays - 10:00am-10:45am
6 Feb - 3 Apr - 8 weeks - FREE
(No session on Monday 13 March)
Duration
8 weeks
Cost
FREE
Other information
You will now be redirected to our online booking site, Social Planet. Confirmation information will be forwarded through Social Planet. Please check your spam folder.
We ask that you complete all aspects of your booking/registration on the Social Planet site.
Should you have any questions about the online booking process please feel free to contact us!
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