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Practical Meditation
with Karyn
Description
Learn a variety of practical, user-friendly meditative techniques for problem solving, relief of stress, discipline of the mind and heightened awareness. There are a great number of positive outcomes to be gained from the simple act of calming the busy mind. Start now by clearing the path for a better quality of life for yourself and, by extension, for those around you.
Day / Dates / Time
Option 1
06 Oct - 08 Dec (10 Weeks)
Wednesday, 5 pm - 5:45 pm
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Option 2
16 Oct - 11 Dec (9 Weeks )
Saturday, 9 am - 9:45 am
Cost
$100
Other Information
Blended delivery (in-person or online)
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