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Healthy Eating Habits and Well-being - presented by Dr Mitra Zarati
Take the time to join in to hear from dietician, Dr Mitra Zarati, as she presents “Nourish Your Body: Healthy Eating Habits and Well-being”. You will receive theoretical and practical advice about the importance of balanced nutrition and its impact on overall health; actionable tips and strategies for incorporating healthy eating habits into daily life, and learn about a holistic approach to well-being, including physical, mental, and emotional health.
Light refreshments will be provided.
How the course is run
Delivery
In person only.
Session information
Tuesday 19 November
6:30pm - 8pm - $15
Duration
1.5 hours
Cost
$15
Other information
You will now be redirected to our online booking site, Social Planet. Confirmation information will be forwarded through Social Planet. Please check your spam folder.
We ask that you complete all aspects of your booking/registration on the Social Planet site.
Should you have any questions about the online booking process please feel free to contact us!
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