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Yoga and Relaxation

Price

See course details

Duration

8/9 or 10 Weeks

Yoga and Relaxation

Gentle stretching and breathing exercise to help improve your posture, strength, and flexibility. Designed to protect the body and mind against stress, and help to lower blood pressure. Suitable for all ages and abilities. Bring along a yoga mat, and a blanket for the relaxation/meditation segment.

How the course is run

Delivery

Blended delivery (online or in-person)

Session information

Mondays - 8:00pm - 9:15pm

30 Jan - 3 apr (9 weeks) - No class 13 Mar - $144

24 apr 19 Jun (8 weeks) - No class 12 Jun - $128


Wednesdays - 5:30 - 6:45pm 

1 Feb - 5 Apr (10 weeks) - $160

26 apr - 21 Jun (9 weeks) - $144


Wednesdays - 8:00pm - 9:15pm 

1 Feb - 5 Apr (10 weeks) - $160

26 apr - 21 Jun (9 weeks) - $144

Duration

8/9 or 10 Weeks

Cost

See course details

Other information

You will now be redirected to our online booking site, Social Planet. Confirmation information will be forwarded through Social Planet. Please check your spam folder.
We ask that you complete all aspects of your booking/registration on the Social Planet site.
Should you have any questions about the online booking process please feel free to contact us!

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